In patients below 60 years of age, the target BP is below 140/85mmHg, and below 150/90mmHg in patients above 60 years old.

Non-pharmaceutical

Lifestyle changes, including:

  • Weight loss in obese patients
  • A diet rich in fruits and vegetables, and low in saturated fat, and salt
  • Exercise
  • Avoid alcohol, caffeine, and smoking
  • Stress management

Pharmaceutical

The NICE treatment protocol includes 5 steps:


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