In patients below 60 years of age, the target BP is below 140/85mmHg, and below 150/90mmHg in patients above 60 years old.
Non-pharmaceutical
Lifestyle changes, including:
- Weight loss in obese patients
- A diet rich in fruits and vegetables, and low in saturated fat, and salt
- Exercise
- Avoid alcohol, caffeine, and smoking
- Stress management
Pharmaceutical
The NICE treatment protocol includes 5 steps: